Come join us in paradise for a Creative Transformation Retreat!
I live on a lush, peaceful little island just off the bustling vacation town of Placencia—a rich cultural and natural experience all on its own. On my little island, you’ll have a tiny home as sanctuary: quiet, private, cozy, with simple comforts and views of water, mangroves, and palms.
Though it’s only a five-minute paddle to Placencia at the end of a 16 mile long peninsula on the Caribbean Sea (beside the world’s second-largest barrier reef), it feels a world away.
You can:
Snorkel the reef or visit nearby cayes
Explore ancient Mayan ruins
Meditate at the butterfly farm
Wander on jungle nature walks
Float gently through subterranean caves
Your schedule is totally flexible. You can request silent mornings, extra free time, or very gentle pacing. This is your retreat—you decide how full or spacious your days are. I’m nearby and attentive when you want support, and give you plenty of privacy when you want solitude. See all adventure add ons…
Retreat Options
1. Personal Transformation Retreat
For people seeking deep inner change, emotional healing, or spiritual growth.
This retreat invites you into an inner journey where you can become more aligned with yourself while enjoying the beauty of paradise and the richness of local culture. You’ll have time for both deep inner work and the experience of being in a new place that refreshes your perspective.
Daily sessions may include:
- Somatic hypnotherapy for subconscious alignment
- Trauma‑release–focused sessions to reduce triggers and reactivity
- Chakra reading and life‑mapping
- Energy clearing and deep spiritual cleansing
- Breathwork journeys for emotional release and insight
Benefits:
- Release old patterns and emotional heaviness
- Reconnect with your own inner wisdom and direction
- Return home feeling clearer, lighter, and more grounded in yourself
2. Relationship Deepening Retreat
This retreat is for couples who want to deepen their emotional intimacy, build trust, and develop healthier communication. It’s also helpful for partners who want to repair after difficult times or reawaken affection that’s gone quiet.
Relationship Deepening is about feeling safer, more understood, and more open‑hearted with yourself and the people you love.
Sessions may include:
- Conscious communication and conflict repair tools
- Rebuilding trust and emotional safety
- Exploring how you give and receive love (attachment needs, boundaries, and requests)
- Co‑creating rituals of connection you can continue at home
Benefits:
- More ease and closeness in everyday life
- Practical tools for navigating hard conversations
- A renewed sense of being on the same team
3. Somatic Healing from Trauma Retreat
This retreat is designed to gently unwind the trauma of the past. It’s important to have a safe place to reach in and let go. Here you’ll find deep rest and renewal in a calm environment, ideal for guests with a history of trauma or chronic stress who want a regulated, safe retreat to come home to themselves.
Sessions may include:
- Somatic hypnotherapy for trauma
- Grounding, titration, and orienting practices
- Energy healing and sound for deep relaxation
The daily rhythm is intentionally soft, with lots of rest, quiet art, and nature time. This is a nurturing space for people who are stable enough to travel and ready for deeper healing, at a pace that respects the nervous system.
Benefits:
- Greater sense of safety and regulation in your body
- Reduced overwhelm and reactivity
- Gentle, sustainable progress instead of pushing yourself too hard
4. Life Transitions & Strategy Retreat
When you’re about to take a big leap, it’s wise to pause and center yourself. This retreat is a spacious “before” moment: a time to feel, reorient, and design your next chapter with both soul and strategic precision.
Ideal for:
- Career changes or new business ventures
- Relocations and big moves
- Endings or beginnings of relationships
- Retirement or post‑caregiving life
- Spiritual shifts and new phases of identity
Together we will:
- Clarify what is actually changing and what you want the next phase of your life to feel like
- Map your current situation and options
- Work with fears, doubts, and internal conflicts
- Clarify your values and long‑term vision
- Create practical strategies and first steps toward your desired outcome
I’ve spent many years helping people strategize their next big move. I would love to help you with yours.
Benefits:
- Clearer decisions and less spinning in your head
- A plan that feels aligned with your deeper self
- More confidence as you step into what’s next
5. Creative Transformation Through Art
This retreat is for people who are drawn to making art and want to dive in for a dedicated stretch of time. You can come as a complete beginner or as an experienced artist who wants a focused, inspiring space to create a significant piece or body of work.
Which is best for you?
- Gentle Creative Reawakening
For people who say “I’m not an artist” but secretly long to explore. - Skillful Practice
For people who already paint and want guidance, or simply a special place to immerse themselves in their work. - Therapeutic Art Exploration
For those wishing to do emotional processing and personal transformation through art.
Sessions might include:
- Intuitive painting and color exploration
- Painting from emotion or body sensation
- Nature‑inspired art (lagoon, fish, birds, butterflies)
- Working on a series or personal project during your stay
You can dedicate some or all of your daily 90‑minute sessions to art, to personal transformation, or a blend of both.
Benefits:
- A rare stretch of uninterrupted creative time
- Support in moving through blocks and self‑doubt
- New ways to express and transform your inner world through color, shape, and image
Transformation Lab Retreat
I have had the great honor of studying with masters from around the world, and I have accumulated a great number of teachings that are a great benefit not only to spiritual seekers, but people who wish to improve the quality of their own life through ancient and new transformational methods. Individuals and small groups can come to learn various practices in self development, personal wellness or in assisting others to have positive transformative experiences. I can cater this retreat to exactly the type of information you’d like to learn. I recommend that you look at my sessions page as well as my teachings page in this website to get some idea of the types of things you might learn how to do.
Your Tiny Island Cabin
Your cabin is simple, cozy, and thoughtfully designed. It has:
- A queen‑size bed
- A full‑size mattress in the loft
It’s perfect for:
- A solo retreat
- A couples retreat
- Two friends who get along really well and want to share the space
Discounted fees are available for multiple people.
You’ll have your own kitchen for simple meals, and the restaurants and cafés of Placencia are just a short paddle away. It’s a small, artful space on a beautiful island—humble in size, rich in feeling, and held with care.
